Yoga East Atelier
Where Yoga Isn’t Just Practiced
It's Living
At Yoga East Atelier, we believe yoga is not confined to the mat-it is a way of life. Every breath, every thought, every intention is a step toward balance, awareness, and inner joy. Born from this belief, our space is designed to help you live yoga-not just do it.
Why Yoga East Atelier?
Because we don’t just teach yoga
we help you live it.
Our space is warm, inclusive, and rooted in intention.
Every session is crafted not just to change your routine,
but to transform your life.
" योग " अर्थात् ....
अथ योगानुशासनम् ॥
Now, the discipline of yoga begins
योगश्चित्तवृत्तिनिरोधः ॥
Yoga is to still the patterning of consciousness
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥
Then, pure awareness can abide in its very nature
“समत्वं योग उच्यते"
State of balanced and controlled mind, achieved through various spiritual practices
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